Evolution of Recovery
As a young person, we were taught that stretching before and after activity is something that will help us reduce…
Read More2020 Spring/Summer Running Improvement Program
UPDATE: Registration will be forthcoming!
The SportLab’s Spring/Summer Running Improvement Program begins April 20th!
Here is what our 10 week program looks like!
This 10 week program includes:
- One-on-one coaching
- 20 group training sessions – Monday & Wednesdays at 5:45pm
- Personalized goal setting with ongoing evaluations ensuring your success
- Answers to all of your running related questions
Your Coaches:
Dr. Katherine Ahokas BSc ND CISSN & Dr. Lowell Greib MSc ND CISSN
- Over 40 years of combined high level running experience
- More than 20 years of experience coaching both competitive and recreational athletes
- 21 marathon finishes including 5 at the Boston Marathon
Cost: $149+tax
Call 855-776-7852 or come by our clinic to register today!
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