Holly Sundy

Holly is an Associate of the Royal Conservatory of Music in Piano Pedagogy and has instructed piano for over a decade in Muskoka. She has a passion for introducing youth to the arts (and sport) early in life.

Holly can generally be found being active and enjoying the Muskoka wilderness with friends and family. Holly has focused on maturing her running ability over the past decade. In fact, long distance running and her desire to further her knowledge of health and performance led her to The SportLab. The excellence in sport therapy The SportLab offers really struck a cord with her and her interest in health and movement.

Holly is an active member of the Muskoka Algonquin Runners and enjoys training with them on a weekly basis. Holly has participated in Around the Bay Road Race 30k several times and successfully completed the Toronto Scotiabank Waterfront Marathon in 2019. Beyond running, Holly has begun training and racing in triathlon – a natural addition to her sporting endeavours with the local landscape. 

Recent Posts

The Importance of Seeking Women’s Health Expertise: A Guide for Young Active Women

In today's fast-paced world, being a young and active woman often means juggling multiple responsibilities, from career ambitions to personal…

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Safeguarding the Game: The Role of Cutting-Edge Protective Hockey Equipment in Preventing Concussive Injuries

Hockey, a high-energy sport combining skill and strength, has witnessed an increased focus on player safety in recent years. The…

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Guarding the Brain: The Crucial Role of Normative Testing in Concussion Assessment

In the fast-paced world of sports and recreational activities, the risk of concussions is an ever-present concern. These traumatic brain…

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